Home
Meet Sheila
Services
Free Consultation
Classes
HOURS
Monday-Friday
8am-5pm
or by appointment
Insurance coverage

OFFICES
Westside Address
Westside Wellness
222 Kenyon Street NW Suite 6
Olympia, WA 98502
Map and Directions

PHONE
360-754-3700

EMAIL

nutritionbysheila
@comcast.net

Nutritional Counseling Can Benefit You

Nutritional Counseling supports you to learn what your body's unique needs are in order to feel energized and to reduce symptoms of disease. You'll be able to make healthy choices about food and live the life you want.

  • Understand the connection between food and disease.
  • Get off the dieting roller coaster.
  • Stop feeling tired.
  • Learn what makes up a healthy diet.

My Philosophy

I believe nutrition is the basis for restoring and enhancing health and plays a fundamental role in the treatment of disease. Whole foods are the basis of good nutrition. You can be supported through nutritional counseling to help your body's healing processes, enhance the effectiveness of your current medical treatment, reduce your risk of chronic disease and reach your own health goals.

I offer a safe and non-judgmental environment where confidentiality is respected and guaranteed. I want food to be enjoyable for you and my recommendations to be practical.

Interested in Changing Your Weight?

Weight Change doesn't happen overnight. It's a lifestyle change that requires support, information, accountability and motivation. Commit to getting the help you need by purchasing a package of 6 nutrition visits in your first year after Lap Band surgery.

Buy: a Package of 6 Nutrition Visits for $450.

Check out the Class Schedule
for the latest information in
healthy cooking and nutrition!

Give your friends or family members a gift to last a lifetime. Gifts can cover 1-10 visits. Discounts given for pre-payment.