Home Meet Sheila Services Classes Forms Recipe of the Month HOURS Monday-Friday 8am-5pm or by appointment Insurance coverage OFFICES Westside Address Westside Wellness 222 Kenyon Street NW Suite 6 Olympia, WA 98502 Map and Directions PHONE 360-754-3700 EMAIL nutritionbysheila @comcast.net One-on-One Services Intake Visit 60-90 minutes Interview includes discussion of: Current health status, medical concerns and nutrition patterns Symptom history and supplements Assignment and goal setting Return Visit: Assessment, Goals and Recommendation 60 minutes Review of findings includes: Personalized written assessment of current dietary intake and an action plan to make changes Educational information and guidance to assist you in setting and achieving your health goals Follow-up Services 30-60 minutes Supportive review of your progress with follow-up and adjustments as necessary Shopping tours and pantry reviews Group Services Wellness classes at your place of business Ongoing weekly nutrition support groups Support by email and phone Classes offered at community locations including fitness centers, community colleges and other venues. See schedule.